Caret
Health Index
2026

Unembarrassing Bodies Edition

How do you feel about your body? The Voy Health Index asked 15,000 Brits to reveal what’s really going on beneath the surface.

A nation shaped by body shame

01
The UK’s body confidence problem

We surveyed 15,000 people across the UK about their bodies. The results revealed an alarming truth: 82% of people are embarrassed or self-conscious.

Read more

We’re suffering
in silence

02
We’ll do anything but talk about it

Nearly half of people surveyed say they’ve never spoken to anyone about the bits of their bodies they feel embarrassed or self-conscious about.

Read more
Voy Health Index

Women are weighed down

03
Progress hasn’t closed the gender gap

Despite body positivity movements, women are still more likely to change their behaviour due to fear of judgement, and to bottle up their body image concerns.

Read more
Voy Health Index

The last taboo in men’s health

04
What’s stopping men from speaking up?

For many men, some health issues don’t
just feel personal, they can feel exposing. Alarmingly, 51% of men say they feel pressure to just “get on with it”.

Read more

Ending stigma
starts with education

05
Better conversations lead to earlier action

When people understand what’s happening in their bodies, they’re more likely to seek support and make informed decisions. At Voy, we’re working towards a future where feeling comfortable in your body isn’t the exception, but the norm.